Stream ItSkip Rope Warm Up! Not Just Your Body, but XX...
Shizuno teaches the viewers how to warm up by rope skipping, both normally and crisscrossing. During the exercise, she talked about her life and having fun exercising with her friends. After they finished warming up, and Andalucía tied Shizuno up and made her fall on the viewers, they all enjoy the tea made by Shizuno.
Aired: Nov 30, 2016 Genre: AnimationCasts: Kanon Takao Maria Naganawa Miku Ito Azumi Waki Miyu Komaki Eri SuzukiProducers: Atsushi Nigorikawa Daisuke IshibashiDuration: 4m Rating: 0 Country: Japan Production: Rising Force
Episodes
01: Go for It XX! Let`s Clean & Side Bench02: Running XX Train!? Training Anytime, Anywhere03: Spin, Spin, Mat Exercises! XX All the Way04: Pleasurable XX of the Void! The Beginning of the End05: Let`s Exercise! XX Stretch Out and Aim for Top Swimmer06: Shape Up on the Balance Ball! I Dub Thee My XX07: Jogging for Breezy Aerobics! XX Feels Great08: Massage Relax! Let`s XX Together09: Skip Rope Warm Up! Not Just Your Body, but XX...10: Fix Your Worries with Push-ups and Back Muscle Exercises! Give It Your XX11: Tighten Up Your Upper Arms with Dumbbells! XX Is Waiting for You12: Living Together! XX Is About to Begin
