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Back Squats! Go for the Japanese Beauty Look!!
Shizuno Saotome, after finishing with her cooking, teaches the viewers the squats and back extension, before they can all enjoy her food.
Aired: Oct 27, 2015 Genre: AnimationCasts: Kanon Takao Maria Naganawa Miku Ito Azumi Waki Miyu Komaki Eri SogabeProducers: Atsushi Nigorikawa Daisuke IshibashiDuration: 4m Rating: 0 Country: Japan Production: Rising Force
Episodes
01: Push-up and Crunches! Bring It On!!02: More Push-ups! For Bigger Bra Size!!03: Back Squats! Go for the Japanese Beauty Look!!04: Descent of the False God! Guide Me, Darkness!05: Let`s Dancing! Sparkling with Sweat!!06: Kick & Twist! Here We Go!07: Tough Push-ups and Squats! Don`t Give Up!08: More Dancing! Smile and Detox!!09: Stretchy Stretch! Poolside Charms!!10: Let`s Go to the Sports Gym! Fun Exercises!11: Easy Tai Chi! Core Strength Training!12: Vital Exercises! Smile More!!